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Jags Live Well is a student-focused initiative promoting a lifestyle of holistic wellness. Living holistically aids in student success and retention. This initiative acts to educate students on the various dimensions of wellness and provides resources for overall well-being.  Each dimension of wellness affects your overall quality of life and striving for holistic wellness will help you achieve all of your goals.  These dimensions include emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual well-being.

8 Dimensions of Wellness

 

Emotional Wellness

Being able to express feelings, adjust to emotional challenges, cope with life's stressors, and enjoy life.Emotional Wellness

Physical Wellness

Maintaining a healthy body with exercise, nutrition, sleep, and appropriate health care.

Physical Wellness

Financial Wellness

Understanding your finances and balancing your income with debt and savings.

Financial Wellness

Social Wellness

Developing a sense of connection, belonging, and a well-developed support system

Social Wellness

Spiritual Wellness

Defining personal beliefs and values and creating meaning, purpose, and peace in life

Spiritual Wellness

Intellectual Wellness

Recognizing creative abilities and finding ways to expand knowledge and skills

Intellectual Wellness

Occupational Wellness

Exploring work that reflects personal values, interests, and beliefs

Occupational Wellness

Environmental Wellness

Preserving our environment and spending time relaxing and exploring outdoor spaces.

Environmental Wellness

 

 

Augusta University Health

Your Health Today

Your Health Today is a hub of wellness resources presented by Augusta University Health.

Black male at the doctors office

Helping Men Handle Their Mental Health and Their Future After Testicular Cancer

One minute, he is a young, healthy, physically active man with his entire life in front of him. The next, he’s a patient in the lobby of the Georgia Cancer Center at Wellstar MCG Health waiting to see a urologic oncologist after being diagnosed with testicular cancer. But he won’t be a patient for long… Continue Reading Helping Men Handle Their Mental Health and Their Future After Testicular Cancer

Continue reading Helping Men Handle Their Mental Health and Their Future After Testicular Cancer
people wearing sun block and hats

Helping Augusta be Sun Safe with funding from Unite in the Fight 

Melanoma is on the rise in Richmond County, GA and a team at the Georgia Cancer Center is looking to put a stop to it.   “Although skin cancer is the most common cancer in the United States, it is also one of the most preventable given the right resources and is highly treatable when detected… Continue Reading Helping Augusta be Sun Safe with funding from Unite in the Fight 

Continue reading Helping Augusta be Sun Safe with funding from Unite in the Fight 
Patient Survivor Bright Moments Program

Unite Bringing Bright Moments to Patients

Cancer patients are often challenged in their physical, emotional, and mental health following treatments. Feelings of fatigue, nausea, and overwhelming emotions are common, and can be overwhelming and isolating. “We often find ourselves wishing we could do something a little extra for a patient or survivor,” said Gita Giddens, a transplant coordinator at the Georgia… Continue Reading Unite Bringing Bright Moments to Patients

Continue reading Unite Bringing Bright Moments to Patients
people using VR headsets

Using Virtual Reality to improve patient experiences with funding from Unite in the Fight

A hematopoietic stem cell transplantation (HSCT), sometimes called a bone marrow transplant, is when a patient is administered healthy hematopoietic stem cells. This transplant can be to treat blood cancers or disorders such as leukemia, lymphoma, multiple myeloma, sickle cell anemia, or bone marrow failures. Patients who undergo HSCT often experience side effects like mucositis,… Continue Reading Using Virtual Reality to improve patient experiences with funding from Unite in the Fight

Continue reading Using Virtual Reality to improve patient experiences with funding from Unite in the Fight